Coming up, Yoga East Healing Arts Studio will be offering a Family Yoga Class twice a month!
Parents/Guardians are welcome to bring their children with them to this fun and uniting experience! Take a moment to move your bodies, celebrate each other, learn calming techniques, and connect as a family. 

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Family Yoga

                                           Maggie Salem, RYT-500, 25 Hour Yogi Beans Kids Yoga Certified

                                           Maggie Salem has been teaching with Yoga East Healing Arts for 3 years and has done both her 200 and 300                                               hour teacher trainings at Yoga East. Maggie has also been working with children as a music educator for 12                                                   years. She attended the Yogi Beans Kids Yoga Training at Brick City Yoga Studio in St. Louis in April of 2022                                                   and is eager to utilize that training and serve the Cape Girardeau community by bringing this Family Yoga                                                       opportunity to Yoga East! Maggie is a fun, bubbly, energetic, friendly, patient, and kind educator and will make                                               this experience enjoyable and beneficial for your whole family!

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Who: Parents, Grandparents, Aunts, Uncles, Children age 3 and up
Dates: The 1st and 3rd Tuesdays of each month, starting in September!
Time: 4:00pm-5:00pm
Cost: $20 per family, per class- Purchase the "Family Yoga" pass HERE

This class will include fun yoga activities for the whole family! Age appropriate pranayama, asana, and meditation will be incorporated throughout this series as well as interactive yoga games! The purpose of this class is to give families something to do together that fosters mental and physical wellness, emotional and physical awareness, and human connection. 

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The $27 Family Yoga pass gets you and your family into one Family Yoga Class! If you are an Unlimited Pass holder please purchase the Family Yoga Pass separately in order to attend.

While only one adult per family is required to register for this class, for the safety and enjoyment of all participants, we ask that there be at least one adult present for every two children present. (For example, if you have three children attending, two adults should also attend). Please make accommodations as necessary prior to attending the first class. Once you have registered for all four classes, Maggie will be in touch with you to discuss logistics and expectations. We look forward to having you and your little ones!